I'm JUST a girl

I’m just a girl.. 

I was over weight and consider unattractive to most for more than half my life.. I am not some know it that puts up a lot of words and pictures reply to all the question you may have about them..

I’m just a girl 

I was tired of trying to be other people idea of beautiful.. I final looked in the mirror and knew it was time to get help mental, and physical.. 

I’m just a girl 

I wanted to find out what made me eat, why did I run to food to make me feel better.. Why did I think losing would make me feel like a better person.. I need answer to those question in order to grow and finally make a lasting change..

I’m just a girl.. That DID it.. I found the part of me that I lost long ago, I final answered those question and I was finally able to love me as I was.. and when I became HAPPY, I became HEALTHY.. it was easier to change.. I no longer had the “fall outs”.. On my worst days I find a way to stand tall make it to my class or to the gym.. I fight all the way through and I feel like a new person at the end.. Change is HARD… 

I’m just a girl that wanted to share what I’m learning, and what I have learned with the world… what a healthy lifestyle can feel like and be like.. I have educated myself so I can help myself, and others achieve goals we only thought we could dream of..  So feel free to ask question.. if I have an answer I will give it to you.. if I don’t , I’ll ask someone that know or point you in a direction to find out the answer.. 

I know I say this a lot but having good relationships, a job that doesn’t stress you out, an exercise program that you love, eating healthy, and some sort of spirituality will take you to that point of TOTAL Balance in your life..

I am starting a new journey in my life and I have the HARDEST time getting FREE advice from ANYONE.. It’s crazy… But it constantly reminds why I do what I do.. To help!! So don’t be afraid to comment or ask question..

LET’S GET HEALTHY… What do you think?